The F word

Gonna eliminate it from my life. No longer will I let the F word define me, or my life.

Yesterday, I went to the gym for the first time to start on the elimination process of the F word from my life.

I know that I cannot do everything, all at one time, or else I will burn out..and hurt myself..and then never want to work out again.

So, I started out on the bike. Went 20 minutes. Moved on to the ellipitcal. Thought I could do at least 5 minutes...haha..I lasted 2.5 minutes and was ready to collapse. Well, 2.5 is better than none. Take that F word. Slow but sure YOU will be off my body, and out of my life.

By the reads of it, I have some hate towards the F word. And that's right...I hate being the F word. I hate all the the F word represents to me and my body. I am tired of the F word being total consuming of my life. I am kicking the F word -- out.

One day and step at a time...F will be disappearing from me. Going, going, gone. One pound at a time. Hell, one ounce at a time...I just know it's time for the F word and me to end our relationship.